You’ve probably heard the terms “CBD” and “THC”. You might even think that they’re the same thing. It’s important to know, though, that they’re not. Yes, there are some similarities when it comes to CBD vs THC. However, they have some fairly seismic differences between each other. We’re going to discuss those differences in detail …
Mindfulness is a type of meditation in which an individual focuses on being intensely aware of what they are sensing and feeling. It can be described as being ‘fully present’ and aware of our surroundings while not being overwhelmed by everything that is going on. In our hectic, modern lives it can be difficult to manage stress and …
